CBD and Winter "How it can help"

CBD and Winter "How it can help"

It is not uncommon for individuals to feel increasingly tired and sluggish throughout the winter months. The lack of sunlight causes your brain to produce more melatonin, aka the sleepy hormone and not to mention, cool, dark mornings make hitting the snooze button tempting. So, we thought it would be helpful to share six habits to implement throughout this winter to boost your energy!

  1. Get outside as much as possible

  2. Add CBD to your day, as CBD is a must have addition for anyone looking to boost their overall wellness

  3. Drink more water

  4. Maintain a regular sleep schedule

  5. Don’t skip breakfast

  6. Stretch regularly