Can CBD help if you are addicted to cigarettes?
Yes! Cigarette addictions are a common bad habit people try and let go of for their health. And as many of you know there are plenty of methods to try and kick this habit:
-Nicotine Replacement Therapy
-Avoid Triggers
-Delay the Habit
-Chew on Something to Help Distract from the Urge
-Get Physical
-Try Relaxation Techniques
-Call in Reinforcements and Have an Accountability Partner
All of these options are a great way to get started when trying to kick the habit and for some, it may be all that's needed to quit. Read the full article for the above changes here.
And still, that may not be enough to get rid of your smoking habit.
Quitting a smoking habit is a two-fold process. The first process involves breaking the actual habit and the thought process behind smoking. Most people picked up smoking in a habitual form before they ever became nicotine addicted. Whether it was smoking a cigarette with a friend or taking a smoking break at work with the team, most smokers have pleasant memories associated with a cigarette. The release of dopamine and serotonin from an enjoyable experience, in addition to the added effects of nicotine, have to lead your brain to believe these two experiences are one and the same.
So, whenever you want to go out with friends or need to take a breather from a stressful day, your brain triggers you to start the habit cycle that brings relief The beginning of this cycle is usually initiated by smoking a cigarette.
This habitual nature and the desire for relief are one of the reasons why CBD is so effective in helping smokers to quit the habit. CBD is available in prerolls and a vapable form that can fill the space left empty in your relief-seeking habit cycle that begins with a couple of puffs.
Surprisingly, Vapeable CBD is all that may be needed to end your cigarette days without making you feel like you're missing out on all the experiences you have when being an active smoker.
But now, let’s address the second process involved with quitting. Nicotine is a highly addictive substance and even though you may be able to replace the habitual trigger with a new trigger there are still cravings and physical side effects active in the body when someone is giving up lifestyle habits.
CBD has a calming and relaxing effect. CBD travels through our endocannabinoid system directly to our brain and it administers relief in the same way anti-depressants cause systems o rebalance and relieve pressure. Anti-depressants are a common prescription method to help patents quit their smoking habit. CBD can offer similar relief and give you the benefits of a medical plan without the side-effects of the usual prescriptions.
CBD, whether in a pre-roll or a cigarette form can help you replace your smoking habit without losing out on your social experiences and habitual relief cycles In addition to being a healthy habit kickers there are more than enough benefits from CBD that can help relieve the physical strain of letting go of an addictive substance.
Shop our store today and look for a method that works best for you! If you don’t need to replace the habit cycle but you are looking for a way to relieve the physical cravings, try our tincture oils! These heavy hitter offer all the benefits of CBD in a more complete formula than the CBD isolate found in most inhaled CBD products that are THC free.